This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
In this episode, I share how I explored and found meaning in four dreams representing pivotal points in my midlife unraveling and reconstruction.It all started in 2013 when I journaled, "I can't live ...
This guided meditation will help you explore anger and discover what it wants from you. Emotions are one way our unconscious tries to get us to explore something, turn it into an insight that would be...
In this episode, I read a recent blog post: Freaking Hermes! How Your Unconscious Tortures You into Action. “Freaking Hermes!” This is how one of my clients started a recent session. I laughed and tol...
Jenn Wodtke is back for a chat about Touchless Orgasm, which she describes as a revolutionary shift in how women can experience pleasure. Instead of relying on external stimulation—hands, a toy, a par...
I'm super excited to share this very timely episode, my chat with depth psychology colleague and friend, Dr. Craig Chalquist, former psychotherapist and current Academic Program Director of Consciousn...