Season 3
Navigating Election Aftermath: Processing Emotions, Setting Boundaries, Countering Violence & Rebuilding Community (blog post)
In this episode, I read a blog post I wrote three weeks after processing the election results. Click here to read it. Whether you were devastated by the election results or happy about them, if you ca...
Shifting Your Experience of Reality: A Chat with/Kevin Utley, Holistic Engineer & Mindset Coach
In this episode, I’m excited to talk to my new friend, Kevin Utley, Holistic Engineer and Mindset Coach. Kevin's website: https://www.awkwavision.com Instagram: @awkwavsion Free resource: https://www....
Autism and Triggering the Natural Healing Properties of the Brain: A Chat with Kim Pomares from Mendability
In this episode, I chat with a new friend whose work is so powerful. I know you’ll find it interesting and want to share it with others, especially those who have a family member with autism. www.mend...
Deborah's Dreams: How I Explored & Found Meaning in Four Pivotal Dreams During My Midlife Unraveling
In this episode, I share how I explored and found meaning in four dreams representing pivotal points in my midlife unraveling and reconstruction. It all started in 2013 when I journaled, "I can't live...
Exploring Anger Through Active Imagination (reflections and guided meditation)
This guided meditation will help you explore anger and discover what it wants from you. Emotions are one way our unconscious tries to get us to explore something, turn it into an insight that would be...